Reiki is a Japanese word meaning "Universal Life Force Energy." It is considered to be a hands-on healing method, but can also be given at a distance. The moderm practice of reiki dates back to its rediscovery by Dr. Makao Usui in 19th-century Japan. Since then, it has been practiced and handed down and is still used today.
Why Would Someone Need to Detoxify After Reiki Healing?
Many people feel out of sorts and strange after receiving a reiki attunement. These awkward feelings sometimes last for up to 21 days. Reiki practitioners refer to this time period as being the reiki detox period. It's when the Reiki energy is first pulsing through the seven chakras, which are found throughout the body. Until a reiki practitioner becomes used to these feelings, this can be a time of wonder and strangeness. The individual will need to ground themselves and may experience skin rashes, sensations and other issues that can show up physically or mentally. Many people feel the need to deal with this detox, rather than just allowing it to go on.
What are Symptoms of a Reiki Detox?
This time period is a time when the body is naturally being cleansed with reiki energy. The symptoms experienced vary from individual to individual; however, some common symptoms include strange sensations, itchy skin or rash, the feeling that the body is clearing itself out, feelings of lightheadedness and other similar feelings. There are no noticeable long-term effects of a reiki detox, but there are some things that someone can do to help cleanse the body faster and ground the soul.
Meditation and a Cleansing Diet
Some people go on a green tea diet during this time period, but regardless, the individual should drink plenty of water. Water is important anytime, but it is particularly important during a cleansing. Water helps ground the soul. If upon waking up in the morning after a reiki attunement, the individual feels ungrounded, she should rub the bottoms of her bare feet together for a few seconds. This will also help ground the spirit and soul. Meditation is important at this time. Light a candle and some incense. You may want to dim the lights. Sit in an upright position on the floor with your legs crossed. Take a deep breath in through your nose, imagining that the air you are breathing in is green in color. Let the breath out slowly through your mouth and imagine that you are letting out red, negative energy. Imagine that your body is filled with a white reiki energy that is calming, cleansing and relaxing. Do this for several minutes, concentrating on grounding yourself and finding positive energy. Drink a large glass of water when you are done and carry stones such as hematite and lapis lazuli in your pocket throughout the day.
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