MSM, methylsulfonylmethane, is a compound that is promoted as a natural source of sulfur for a dietary supplement. While some doctors such as naturopathic physicians and chiropractors purport its benefits, its effects are under dispute.
Osteoporosis
In a clinical trial, patients with osteoporosis who took MSM had less pain than those who did not. They also had better function in their joints. At the same time, researchers could not find any anti-inflammatory effects of MSM.
Allergies
MSM has also shown to alleviate symptoms in people suffering from seasonal allergies.
Bladder Benefits
Scientists are currently exploring the benefits of MSM for people with interstitial cystitis, an inflammation of the bladder. In animal studies, MSM has proven to be helpful for that condition.
Snoring
A spray made of MSM has proven to help reduce the noise level and severity of snoring.
Other Exploration
MSM is currently being investigated as a possible treatment for conditions such as cancer and constipation.
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