Avoiding doing your work is a sign that you hate your job.
According to a 2010 survey conducted by The Conference Board, only 45 percent of workers are satisfied with their jobs. While it seems that most workers are not satisfied with their current jobs, it may be difficult to recognize when that dissatisfaction has become a serious problem. Workers should learn recognize some of the following signs that they have started to hate their jobs.
Depression and Anxiety
While most people occasionally experience work-related stress, constantly feeling anxious or depressed about work can be a sign that you hate your job. If you are wondering whether or not you are just feeling stressed, then evaluate the way your job makes you feel. Think about how you feel every morning as you get ready to go to work. If you feel angry, sad or even physically sick every morning because you have to go to work, then this could mean that you hate your job. Also, evaluate your behavior while you are at work. If you are less outgoing and upbeat while at work than you normally are, then this could mean that you dislike your job enough that it is causing a change in your behavior. Some of the most common symptoms of depression and anxiety include feelings of hopelessness, constant fatigue, feelings of restlessness, loss of appetite and insomnia.
Strained Relationships
The relationships that you have with co-workers, supervisors, family members and friends can become strained when you hate your job. You may find yourself unable to communicate well with others at work, which can lead to more stress and frustration. Your family and friends may notice a change in you when you start looking more tired, upset or preoccupied with the problems at work. If your work involves interacting with clients, you may also start to ignore some of their needs or avoid making regular contact with them. Consider talking to a close family member, friend or co-worker about your feelings. Consult a career counselor or job coach to determine the best way to resolve your problems at work.
Avoidance
Hating your job can also lead to less productivity as you try to avoid doing your work. For example, you may start taking longer lunch breaks or coming in to work a few minutes late or leaving a few minutes early to avoid being at work as much as possible. As a result, you will start to fall behind on your work or projects and not be able to meet your deadlines. If you regularly attempt to get through each work day by only doing the minimum amount of work that is required, then you will also begin to notice a decline in the quality of your work. It is also likely that you hate your job when you spend more time on the Internet, taking personal calls or doing other things to distract yourself rather than doing your work.
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