A weakened liver and gallbladder can cause many adverse symptoms and health complications. If your liver is not functioning properly, you may experience fatigue, skin problems, sleep problems, allergies and frequent urination. Gallbladder problems and gallstones can cause back, neck and shoulder pain, along with fatigue and sluggishness. Various herbs are available that can flush out the liver and gallbladder and restore good health to the body.
Herbal Liver Cleanse
The liver rids our bodies of the toxins and contaminants we are exposed to every day through foods and the environment. When the liver is continually stressed beyond its capacity, however, it is unable to handle the chemicals and waste that need to be eliminated. As a result, we store excessive amounts of these wastes in our body, aggravating the liver even further.
Herbal liver cleanses can help eliminate these toxins and rejuvenate your liver and other organs. Milk thistle has been used for thousands of years in alternative and herbal medicine, and is one of the most common herbs used in a liver-cleanse treatment. It has the ability to reduce congestion in the liver and keep the toxins that are stored in the body from becoming deeply embedded in the liver's cells. It also encourages bile flow and has antioxidant properties, which gives it the ability to restore liver cells.
Turmeric is also used in liver cleanses to increase the amount of bile produced by the liver and to reduce inflammation. Dandelion is another popular herb for liver cleansing because it stimulates the flow of bile and minimizes inflammation of the liver and gallbladder.
Herbal Gallbladder Cleanse
The herbs that are used to increase the flow of bile in a liver cleanse treatment are also beneficial for a gallbladder cleanse.
Gallbladder disease or gallstones can be very painful and many people seek herbal treatments for gallstones that eliminate the need for invasive surgery. Various herbal remedies allow the gallstones to pass through the body and be eliminated. A gallbladder can be restored to good health with a healthy diet, particularly by reducing the amount of cholesterol in your diet. Gallstones are composed primarily of cholesterol that could not be broken down by the gallbladder and liver.
Maintaining a Healthy Liver and Gallbladder
To maintain a healthy liver and gallbladder keep track of your weight and monitor the foods that you consume. Obesity can result in fatty liver disease.
Use chemicals and household cleaners in a well-ventilated area only or wear a mask when you use them. Wash your hands thoroughly whenever you are using any chemicals because they can be absorbed through the skin and affect the liver.
Monitor the amount of alcohol you consume, as excessive drinking places a great deal of stress on the liver.
Tags: liver gallbladder, flow bile, good health, liver cells, liver cleanses