Surgical procedures for breast cancer patients include lumpectomies, partial mastectomies, segmented mastectomies and quadrantectomies. Radiation therapy after these procedures destroy cancer cells left in breast tissue. Breastcancer.org says breast pain after radiation occurs because of nerve irritation, swelling around scar tissue, sore skin, rubbing against clothing or skin, and infection. A few simple remedies for breast pain can help make you feel more comfortable. Pain typically subsides after a year or two.
Massage Lotion
Massage a moisturizing lotion or cream a few minutes a day to redistribute breast fluids. This decreases swelling and breast tenderness. Radiation oncologists and nurses recommend creams approved for use after radiation treatments. Imaginis-The Breast Cancer Resource website says that lotions and powders not approved to relieve breast pain after radiation are not recommended and oils can cause serious radiation burns. Perfumes, cosmetics, after-shave lotion and deodorants irritate skin. The Radiological Society of North America recommends using cornstarch instead of deodorant.
Avoid Water Temperature Extremes
Use lukewarm water when bathing after radiation therapy. Keeping skin cleans reduces the chance of developing an infection caused by radiation treatments. Use mild soaps free of additives and perfumes. Place cold compresses on breast to reduce pain instead of ice packs. Ice packs, like hot water, cause skin damage.
Avoid Sun
Stay out of the sun as much as possible to avoid breast pain. Radiation treatments make skin sensitive, so sun damage causes additional pain. Use SPF 30 sunscreen if you have to go outside, reapplying as needed until you go back indoors. Wear clothes made of sun-protection materials.
Wear Loose Clothing
Wear clothing made of loose cotton or other breathable material to avoid breast irritation. Do not wear bras that are too tight because this causes breast swelling and tenderness. Drs. Lydia Komarnicky and Marisa Weiss of Breastcancer.org recommend increasing bra size if breast pain occurs and taking bras off if breasts feel heavy or tender. The doctors say that a bra is too tight if you see skin indentations where treatment occurred after removing it. Go braless as often as possible.
Sleep on Your Back
Sleep on your back to help fluid redistribute in the breast. Sleeping on your side or stomach causes fluid buildup whereas sleeping on your back helps fluid drain away from breast tissue. You will feel less breast pain in the morning. Gravity causes fluid buildup by the end of the day. Relax on your back whenever possible to reduce radiation-related breast pain.
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