Black, brown, blond, red. Long, short, curly, straight. Hair comes in many colors, lengths and styles. There are approximately 100,000 hairs on your head, and losing between 50 and 100 hairs a day is normal. It is when the hairs don't grow back and when the amount of hair that you lose becomes very visible that many get worried. Each hair grows for roughly 4 to 7 years. It then enters a dormant state and eventually falls out. The ratio of growing and resting hair is 85 to 15.
What Causes Hair Loss
They are many causes for losing hair, but chief among them is genetics. Illnesses, lack of vitamins, harsh chemicals, and styling are other causes. Stress, hormonal changes, infections, medications and pregnancy are also to blame for hair loss. There are many hair care products on the market that may help, and new products are being researched and introduced all the time.
Significance
On men, bald can be and is quite beautiful; many men even opt to shave their heads. For women and children, a healthy head of hair is usually desired. When a person loses her hair to cancer or another illness, it can be very traumatic. Fortunately, when a sickness abates, oftentimes hair comes back. Many even say that their hair is fuller and shinier and has more body. Mild hair care products, those without too many chemicals, should be used. These include such products as Bumble and Bumble Hair Care and some natural hair products like rosemary shampoo and aloe vera conditioner.
Vitamins and Minerals that Help with Hair Loss
Stress plays a big role in hair loss. Eating a healthy diet and taking vitamins can help prevent hair loss. Vitamin A, C, E, B, folic acid, biotin and inositol provide nutrients to help keep hair strong and slow the loss. It is important to understand that no amount of vitamins can re-grow hair. Many hair care products are infused with vitamins, and one is very aptly called Vitamin Shampoo and Conditioner.
PRODUCTS THAT HELP
Most of the shampoos and conditioners that boast miraculous results are not really helpful. They may make your hair shinier and fuller, but they cannot cause growth. It is recommended that you should not wash your hair with too hot water. You should also not wash your hair more than two times a week. Some people encourage massaging the scalp with aloe, honey, almond oil, apple cider vinegar and hot olive oil. There are many shampoos and conditioners available in most drug stores that maintain to help keep you hair full and healthy. Many websites also offer shampoos and conditioners that may help. Some are Inharit, Thymuskin, Hair Genesis and ProFolla. Many, many other products are available, so if you don't get results with one product, do try another.
Considerations
It is important to take good care of your hair and to treat it kindly. We cannot stop the aging process and the inevitable hair loss that comes with time, but we can all try to eat healthy, avoid stress and treat our locks with a little TLC.
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