Wednesday, May 5, 2010

The Healing Power Of Coconut Oil

Coconut oil contains disease-fighting substances.


Coconut oil owes its healing power to the antibacterial and antiviral fatty acids it contains. The body can use these substances to destroy viruses and pathogenic bacteria.








History








For at least 4,000 years people of various cultures have revered coconut oil as an important medicine and have valued its healing properties. Popular to this day, coconut oil is used as an ingredient in lotions, skin care products and hair treatments.


Benefits


The healing properties of coconut oil are due to its medium-chain fatty acids, with which the body produces energy. Lauric acid, one of the components of coconut oil, is found in human milk. Coconut oil's antibacterial, antifungal and antiviral properties make it effective against such conditions as candida, inflammatory bowel disease and ulcers, according to the book "Coconut Cures" by Bruce Fife.


Uses


Pacific Islanders consider coconut oil to be an excellent skin lotion, and many apply it from head to toe every morning. It helps protect their skin from the sun's rays in a hot tropical climate. Coconut oil is a healthy fat for cooking and can be used as a massage oil for any skin type.

Tags: fatty acids, healing properties