The HMR Diet, or Health Management Resources Diet, is a widely used weight loss program and healthy lifestyle plan. Many individuals who desire to lose weight quickly turn to this system, as it combines scientific research and medical advice to help you lose weight. Learn the pros and cons of the HMR Diet so you can decideif this plan is right for you.
Instructions
1. If you want medical attention and personalized professional advice, the HMR Diet could be great for you. You can attend lectures and schedule appointments at HMR-friendly medical centers or hospitals to assist with your weight-loss goals.
2. One drawback to the HMR Diet is the cost to participate in its programs, which are held at medical centers. The programs are often hosted at upscale professional centers, so be aware of this before you sign up for that option.
3. The HMR Diet allows its dieters to eat more than do many diets. If you love to eat and don't want to starve yourself when dieting, this is a great diet that helps you feel full longer.
4. HMR sells products such as entrees, protein bars and shakes to which you can add vegetables and fruits. They often taste better than other diet programs' products, and allow versatility within meals.
5. HMR Diet foods aren't necessarily cheap. One con to purchasing their products is the lack of options. You must purchase them directly through the company, as opposed to other diet programs, which sell their foods at wholesale warehouses and food stores.
6. If you tire easily of soy protein, this diet may not be for you. HMR diet products are high in soy, and you may get bored with your choice of foods.
Tags: diet programs, lose weight, medical centers, other diet, other diet programs