Subluxation Causes
Subluxation is the alteration of normal alignment or movement of bones in a joint. Subluxation causes spasms, pain, inflammation and decreased mobility. Causes of subluxation include trauma and wear on the body, diet, drug use and stress.
Trauma
Blunt force trauma to the spine caused by a severe impact injury can easily throw the alignment of joints out of place. Car accidents are a common cause of trauma-induced subluxation. Horseback riders, wrestlers, football players and other athletes in high-impact sports frequently suffer subluxation from blunt trauma. Dancers, cheerleaders and gymnasts occasionally experience subluxation in their ankles or hips as a result of a fall or performing a trick and not being caught properly.
Repetitive Wear
Repetitive wear from heavy lifting in a person's occupation is a common cause of subluxation in the spine, hips and legs, as is poor posture that slowly wears away at joints in the person's spine. These actions cause subluxation as the bones in the joints slowly slip out of place, as opposed to being quickly jolted out of alignment by trauma.
Diet
Poor diet is not usually one of the final triggers of subluxation, but it contributes to subluxation and makes joints much more susceptible to subluxation caused by trauma or repetitive wear. Poor diet weakens the joints by not supplying enough vitamins and nutrients to the area, slowly wearing away at the area and allowing daily trauma to push the bones in the joints out of place. People often complain of localized pain and digestive disturbance as a result of subluxation in association with poor diet.
Drug Use
Drug use contributes greatly to subluxation by weakening joints and sapping important nutrients out of the bones. Chemicals in drugs make the bones in the joints less strong and less able to adapt to harsh external trauma or strain on the area.
Stress
Stress, much like drug use and poor diet, depletes the body's ability to defend itself against daily wear and blunt trauma. Stress causes the coping functions of the body to wear away, as the body's energy goes to boosting energy as opposed to protecting joints and muscles. Stress also decreases the immune system, leading to illness and overall weakness, leaving the body unprotected against daily wear and trauma.
Tags: bones joints, against daily, against daily wear, blunt trauma, cause subluxation, common cause, daily wear