cure a migraine naturally is something migraine suffers want to know as most of the prescribed medicines do very little to help.
Instructions
1. Take feverfew capsules, an all-natural herb you can buy at any health food store or larger department stores. Although not specially designed for migraines it is one of the few natural herbs which help according to many migraine victims. Chase the feverfew capsules with a can of soda with caffeine.
2. Grab an ice pack from your freezer, or even a bag of frozen veggies and hold it on your forehead. Holding this over the eyes and eyebrow area will help clear your vision when you are suffering from a migraine.
3. Heat up a rice bag in your microwave. A rice bag was designed to ease the muscles in the back of your neck. It relaxes the muscles therefore improving blood flow during a migraine. If you do not have a rice bag, then take a hot shower.
4. Get a neck massage. Have someone rub the back of your neck. He will feel the knots which are tense muscles. This is where he should apply pressure to the point of a bit of little discomfort. This will ease the migraine.
5. Head to bed in a dark quiet room. This will remove any of the lingering effects of the migraine and the associated side effects.
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