Thursday, March 19, 2009

Oil Of Oregano For Health Reasons

Oil of oregano is extracted from wild oregano plants and has antibacterial and antifungal properties. Not to be confused with the common kitchen herb, oil of oregano is produced from oreganum vulgare. High in compounds carvacrol and thymol, oil of oregano is purifying and helps the body fight harmful micro-organisms. This natural oil provides many health benefits and can be ingested in a liquid or capsule form, or applied directly to the skin.








Antibacterial properties


Oil of oregano fights bacteria, fungus and viruses that cause communicable and infectious diseases. The natural antibacterial properties of this oil are especially beneficially as germs cannot develop the drug resistance that occurs with some antibiotics. This germ-killing oil can help fight the flu and common cold, and strengthen the body's immune system.


Skin conditions


Oil of oregano can be applied topically to treat eczema, dandruff, athlete's foot and other ailments caused by fungus. Apply 2 to 3 drops of the oil directly on affected area and rub into the skin. Oil of oregano can also be added to shampoo, soap. olive or coconut oil to treat external conditions. The anti-inflammatory properties of this oil can reduce pain and soreness.


Antioxidant


Oil of oregano is a source of dietary antioxidants and adding this oil to your diet may provide more antioxidants than other food groups. The powerful antioxidants in this oil can help protect and repair cells from harmful free radicals; they can also help fight against certain cancers, wrinkles and signs of aging, and boost vision and hearing loss.








Digestive


Oil of oregano increases the production of digestive fluid in the body. The compounds thymol and carvacrol in oregano oil work together to calm upset stomachs and fight bacteria-related problems. People suffering from indigestion can drink a glass of water or milk with the oil to relieve uncomfortable symptoms. Oil of oregano can also be used to treat gas or diarrhea.

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